Post Natal Classes and Other Links 

You are welcome to return to our antenatal classes after your birth and we can adapt the exercises to suit you during the early post natal stage.

We run a post natal specific class based in West End, Woking - a post natal outdoor based class which you can bring your baby along to (further information can be found under the 'Locations' tab.

We are also proud to promote classes ran by two other of our other Physiotherapists: 

Richmond and Twickenham www.coremamafitness.co.uk with Victoria

Shepperton  www.body-reconnect.com with Sarah