Links

Maternally Fit is proud to promote the following organisations

Postnatal Exercise Classes

Maternally Fit does not run post-natal specific exercise classes (although you are welcome to come back to use up any classes in the early postnatal period). Two of our physios run their own postnatal classes that we can't recommend highly enough:

Richmond and Twickenham www.coremamafitness.co.uk with our lovely Victoria

Shepperton  www.body-reconnect.com with our lovely Sarah

Exercise Balls

Escape Fitness www.escapefitness.co.uk supply us with the best fitballs around - the DuraBall Pro.  Ask your physio which size is best for you. 

Photographer

I really regretted not having nice photos of myself pregnant so second time around I had some done - Angela Barnes did an amazing job and I could not recommend her highly enough.  Very relaxed environment in her home studio and very reasonable prices.  See www.angelabarnesphotography.com/ for details.

Women's Health Physiotherapy services

One of our physios, Rebecca, has set up her own mobile physiotherapy service, specialising in pregnancy, pelvic floor and general musculo-skeletal problems.  See www.natus-physiotherapy.co.uk for details.

Another of our physios, Charlotte, consults at Pools on the Park in Richmond, specialising in a wide range of conditions including pregnancy-related back and pelvic pain.  See www.charlottephysio.co.uk for details.