Online Classes  

During the COVID-19 period we are continuing to run our Pregnancy and Post natal exercise classes online. Our classes are Physiotherapist led so you can exercise in confidence knowing you are in the hands of a qualified Health Professional.

We are running both live classes using zoom, (see our schedule in the 'Online Classes' section) and pre-recorded classes which can be accessed on demand.  

Live classes £7 per class pay as you go. 

FREE TRIAL CLASS email to book your space, or for more information