Online Classes  

During the COVID-19 period we are continuing to run our Pregnancy and Post natal exercise classes online. We offer live online Pregnancy and Post Natal classes using zoom and also offer pre-recorded Pregnancy classes using a private Facebook group.

Our classes are Physiotherapist led so you can exercise in confidence knowing you are in the hands of a qualified Health Professional.

Live classes £7 per class and can be purchased in blocks of 5 or 10. 

To book your free FREE TRIAL CLASS or to find out more email